http://www.mainlinehealth.orgMind and Bodyen-us10080chris@photobooks.comMon, 15 Mar 2010 05:45:22 EDTTue, 16 Feb 2010 11:14:13 ESTPhotobooks CMS2http://blogs.law.harvard.edu/tech/rsshttp://www.mainlinehealth.org/diw/gspodcasts/1003mb.mp3Vitamin K is best known for helping blood clots. But now scientists also believe it may play a key role in bone health. http://www.mainlinehealth.org/diw/gspodcasts/1003mb.mp3Tue, 16 Feb 2010 11:14:13 ESThttp://www.mainlinehealth.org/diw/gspodcasts/1002mb.mp3Some studies indicate that dynamic stretches, which are more active than traditional stretches, might provide added benefits for getting ready to exercise.http://www.mainlinehealth.org/diw/gspodcasts/1002mb.mp3Fri, 15 Jan 2010 10:52:28 ESThttp://www.mainlinehealth.org/diw/gspodcasts/1001mb.mp3Would you like to improve your appearance without surgery? Check out this list of top 5 nonsurgical cosmetic procedures.http://www.mainlinehealth.org/diw/gspodcasts/1001mb.mp3Tue, 15 Dec 2009 15:41:24 ESThttp://www.mainlinehealth.org/diw/gspodcasts/0912mb.mp3People with phobias know logically that their fear doesn't make sense, but they feel helpless to stop it. However, there are stress management strategies that can help keep fear and anxiety at bay. http://www.mainlinehealth.org/diw/gspodcasts/0912mb.mp3Mon, 16 Nov 2009 16:58:28 ESThttp://www.mainlinehealth.org/diw/gspodcasts/0911mb.mp3Video games today are helping players be physically active. They're not a substitute for a regular workout, but they are helping couch potatoes get some exercise indoors.http://www.mainlinehealth.org/diw/gspodcasts/0911mb.mp3Wed, 14 Oct 2009 14:54:00 ESThttp://www.mainlinehealth.org/diw/gspodcasts/0910mb.mp3About 80% of Americans recently rated the economy as a top stressor for them. But there are things you can do to become more resilient during these tough times.http://www.mainlinehealth.org/diw/gspodcasts/0910mb.mp3Tue, 15 Sep 2009 09:58:27 ESThttp://www.mainlinehealth.org/diw/gspodcasts/0909mb.mp3A recent survey shows that rising Internet usage is causing Americans to spend less time with their families.http://www.mainlinehealth.org/diw/gspodcasts/0909mb.mp3Fri, 14 Aug 2009 14:11:44 ESThttp://www.mainlinehealth.org/diw/gspodcasts/0908mb.mp3Feel-good afterglow from a workout may last far beyond the hour or so that it is been previously assumed, says research presented at the American College of Sports Medicine.http://www.mainlinehealth.org/diw/gspodcasts/0908mb.mp3Wed, 15 Jul 2009 13:00:32 ESThttp://www.mainlinehealth.org/diw/gspodcasts/0907mb.mp3A new study finds that individuals who are outgoing and manage stress well have traits found in the children of people who lived to 100, and longevity is thought to run in families.http://www.mainlinehealth.org/diw/gspodcasts/0907mb.mp3Mon, 15 Jun 2009 11:16:31 ESThttp://www.mainlinehealth.org/diw/gspodcasts/0906mb.mp3Diets high in red meat and in processed meat shorten life span not just from cancer and heart disease but from Alzheimer's, stomach ulcers, and other conditions as well, a National Cancer Institute (NCI) study has found. http://www.mainlinehealth.org/diw/gspodcasts/0906mb.mp3Fri, 15 May 2009 14:40:50 ESThttp://www.mainlinehealth.org/diw/gspodcasts/0905mb.mp3In 2006, one healthy young man stepped forward, willing to give one of his kidneys to a complete stranger. Two years later, 10 people had received new kidneys from that one remarkable altruistic act. As a result of this donation, the first non-simultaneous, extended altruistic-donor (NEAD) chain was created. http://www.mainlinehealth.org/diw/gspodcasts/0905mb.mp3Wed, 15 Apr 2009 15:18:07 ESThttp://www.mainlinehealth.org/diw/gspodcasts/0904mb.mp3Eager to relieve joint pain and repair the cushioning between bones, millions of arthritis sufferers reach for glucosamine, an over-the-counter dietary supplement. Despite its popularity, studies examining the effectiveness of this natural therapy have yielded mixed results http://www.mainlinehealth.org/diw/gspodcasts/0904mb.mp3Mon, 16 Mar 2009 14:29:43 EST