http://www.mainlinehealth.org/nlt/Page.asp?GroupID=G0077Mind and Body from Mainline Healthen-usCopyright 2010, Mainline HealthMon, 1 Mar 2010 00:00:00 ESTWed, 23 Apr 2008 00:00:00 ESTPhotobooks Content Management Systemhttp://blogs.law.harvard.edu/tech/rss1440http://www.mainlinehealth.org/diw/Content.asp?PageID=DIW009944Vitamin K is best known for helping blood clots. But now scientists also believe it may play a key role in bone health. Mon, 1 Mar 2010 00:00:00 ESThttp://www.mainlinehealth.org/diw/Content.asp?PageID=DIW009944http://www.mainlinehealth.org/diw/Content.asp?PageID=DIW009917Some studies indicate that dynamic stretches, which are more active than traditional stretches, might provide added benefits for getting ready to exercise.Mon, 1 Feb 2010 00:00:00 ESThttp://www.mainlinehealth.org/diw/Content.asp?PageID=DIW009917http://www.mainlinehealth.org/diw/Content.asp?PageID=DIW009910Would you like to improve your appearance without surgery? Check out this list of top 5 nonsurgical cosmetic procedures.Fri, 1 Jan 2010 00:00:00 ESThttp://www.mainlinehealth.org/diw/Content.asp?PageID=DIW009910http://www.mainlinehealth.org/diw/Content.asp?PageID=DIW009876People with phobias know logically that their fear doesn't make sense, but they feel helpless to stop it. However, there are stress management strategies that can help keep fear and anxiety at bay. Tue, 1 Dec 2009 00:00:00 ESThttp://www.mainlinehealth.org/diw/Content.asp?PageID=DIW009876http://www.mainlinehealth.org/diw/Content.asp?PageID=DIW009869Video games today are helping players be physically active. They're not a substitute for a regular workout, but they are helping couch potatoes get some exercise indoors.Sun, 1 Nov 2009 00:00:00 ESThttp://www.mainlinehealth.org/diw/Content.asp?PageID=DIW009869http://www.mainlinehealth.org/diw/Content.asp?PageID=DIW009832About 80% of Americans recently rated the economy as a top stressor for them. But there are things you can do to become more resilient during these tough times. Thu, 1 Oct 2009 00:00:00 ESThttp://www.mainlinehealth.org/diw/Content.asp?PageID=DIW009832http://www.mainlinehealth.org/diw/Content.asp?PageID=DIW009804A recent survey shows that rising Internet usage is causing Americans to spend less time with their families.Tue, 1 Sep 2009 00:00:00 ESThttp://www.mainlinehealth.org/diw/Content.asp?PageID=DIW009804http://www.mainlinehealth.org/diw/Content.asp?PageID=DIW009785Feel-good afterglow from a workout may last far beyond the hour or so that it is been previously assumed, says research presented at the American College of Sports Medicine.Sat, 1 Aug 2009 00:00:00 ESThttp://www.mainlinehealth.org/diw/Content.asp?PageID=DIW009785http://www.mainlinehealth.org/diw/Content.asp?PageID=DIW009767A new study finds that individuals who are outgoing and manage stress well have traits found in the children of people who lived to 100, and longevity is thought to run in families.Wed, 1 Jul 2009 00:00:00 ESThttp://www.mainlinehealth.org/diw/Content.asp?PageID=DIW009767http://www.mainlinehealth.org/diw/Content.asp?PageID=DIW009749Diets high in red meat and in processed meat shorten life span not just from cancer and heart disease but from Alzheimer's, stomach ulcers, and other conditions as well, a National Cancer Institute (NCI) study has found. Mon, 1 Jun 2009 00:00:00 ESThttp://www.mainlinehealth.org/diw/Content.asp?PageID=DIW009749http://www.mainlinehealth.org/diw/Content.asp?PageID=DIW009726In 2006, one healthy young man stepped forward, willing to give one of his kidneys to a complete stranger. Two years later, 10 people had received new kidneys from that one remarkable altruistic act. As a result of this donation, the first non-simultaneous, extended altruistic-donor (NEAD) chain was created. Fri, 1 May 2009 00:00:00 ESThttp://www.mainlinehealth.org/diw/Content.asp?PageID=DIW009726http://www.mainlinehealth.org/diw/Content.asp?PageID=DIW009708Eager to relieve joint pain and repair the cushioning between bones, millions of arthritis sufferers reach for glucosamine, an over-the-counter dietary supplement. Despite its popularity, studies examining the effectiveness of this natural therapy have yielded mixed results Wed, 1 Apr 2009 00:00:00 ESThttp://www.mainlinehealth.org/diw/Content.asp?PageID=DIW009708http://www.mainlinehealth.org/diw/Content.asp?PageID=DIW009642All-you-can-eat buffets, super-sized meals, and cavernous drinks may help keep your wallet full, but they are also helping to expand your waistline. Nutrition experts say portion control is one of the biggest factors in successfully losing weight. But Americans are not very good at recognizing reasonable portion sizes anymore. Sun, 1 Feb 2009 00:00:00 ESThttp://www.mainlinehealth.org/diw/Content.asp?PageID=DIW009642http://www.mainlinehealth.org/diw/Content.asp?PageID=DIW009635Two simple tests may predict which older patients have underlying depression or less cognitive flexibility, leaving them vulnerable to post-surgery delirium, says a study presented at a meeting of the American Society of Anesthesiologists.Thu, 1 Jan 2009 00:00:00 ESThttp://www.mainlinehealth.org/diw/Content.asp?PageID=DIW009635